Why People Are Switching to Dumb Phones Again

A growing number of users are returning to dumb phones to escape constant notifications, endless scrolling, and digital overload.

Tech experts say smartphone addiction triggers dopamine loops — dumb phones break this cycle and offer mental clarity.

People switching to minimal phones report lower stress levels and better focus because there's no social media to distract them.

Parents are choosing dumb phones for teens to reduce exposure to harmful online content and boost real-world interactions.

Some professionals use dumb phones as “weekend devices” to unplug from work emails and reclaim personal time.

The trend is also driven by durability and long battery life — dumb phones last days on a single charge and rarely break.

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