How to Recover or Delete a Hacked Instagram Account Without a Password In 2025
In the digital age, our social media accounts are more than just platforms for sharing photos; they're extensions of our identity. Unfortunately, this also makes them prime targets for hackers. If you've lost access to your Instagram account and suspect it has been hacked, don’t panic. Even without your password, there are effective steps you can take to remove or recover a hacked Instagram account. Here’s a step-by-step guide to help you take back control or remove the compromised account.
Step 1: Confirm the Hack
Before taking any action, ensure your account has not been compromised. Signs include:
- You can’t log in with your usual credentials.
- The email address or phone number linked to the account has been changed.
- You’re seeing unfamiliar posts, messages, or followers.
- Instagram notifies you of unusual activity.
Step 2: Use Instagram’s “Get Help Logging In” Feature
Since you no longer have the password, here’s what to do:
- Go to the Instagram login screen.
- Tap “Forgot password?” (on Android) or “Get help logging in” (on iPhone).
- Enter your username, email, or phone number associated with the account.
- Follow the instructions sent to your email or SMS to recover your account.
- Important: If the hacker has changed your recovery information, this option may not work. In that case, proceed to the next step.
Step 3: Report the Account to Instagram
- If you can’t recover your account through regular methods, report it directly to Instagram:
- Go to the Instagram Help Center: https://help.instagram.com
- Navigate to: “Privacy & Safety Center” → “Report Something” → “Hacked Accounts”.
- Fill out the form describing the issue. Choose “My account was hacked”.
- Instagram may ask for verification, such as:
- A photo of you holding a code sent to your email.
- Proof of identity (especially for business or creator accounts).
Step 4: Request to Remove the Account (If Recovery Fails)
- If recovery isn’t possible and you want the hacked account permanently removed:
- Go to the Instagram “Delete Your Account” page: https://www.instagram.com/accounts/remove/request/permanent/
- If you can’t log in, click “Need more help?” at the bottom.
- Submit a detailed request to Instagram support explaining that the account is compromised and you are unable to access it.
- Attach any proof of ownership (email receipts, prior login screenshots, linked Facebook account, etc.).
Step 5: Secure Your Digital Presence
Even if you recover or remove the hacked Instagram account, follow these steps to avoid future breaches:
- Change passwords on all linked accounts (especially your email).
- Enable two-factor authentication (2FA) for all platforms.
- Use a password manager to create and store strong, unique passwords.
- Avoid clicking on suspicious links or sharing login details.
Final Thoughts
Losing access to your Instagram can be frustrating and scary, but Instagram has built-in systems to help victims of hacking. Whether your goal is to recover the account or remove it entirely, these steps can guide you through the process, even without a password. Stay vigilant, stay informed, and remember: your online safety begins with proactive security.