Top Digital Detox Apps to Help You Unplug

Forest app lets you grow a virtual tree that thrives only when you stay off your phone—stay focused and plant real trees too

Digital Wellbeing by Google offers built-in tools to track screen time, set app limits, and create focus modes on Android devices

Moment app tracks daily phone usage, helping you set goals and reduce screen time through gentle reminders and insights

Freedom app blocks distracting websites and apps across devices, boosting productivity and encouraging intentional screen breaks.

Space app personalizes your digital detox journey by analyzing habits and setting challenges to unplug and regain control.

These top detox tools help you unplug, focus better, sleep deeper, and reconnect with the world around you.