Surprising Benefits of Plum Juice

Plum juice improves bowel regularity through sorbitol and polyphenols stimulating gentle intestinal motility.

Regular intake supports bone density by supplying vitamin K boron and antioxidant polyphenols.

Potassium rich plum juice helps regulate blood pressure and supports healthy cardiovascular function.

Natural antioxidants including anthocyanins reduce oxidative stress linked to inflammation and cellular aging.

Low glycemic impact makes plum juice suitable for improving post meal glucose control.

Iron copper and vitamin C combination supports red blood cell production and energy metabolism.