Ginger Tea Magic – Boil fresh ginger slices in water with honey and lemon to ease sore throat and nasal congestion.

Steam Inhalation – Inhaling steam with a few drops of eucalyptus oil helps clear blocked sinuses and ease breathing.

Honey and Turmeric Mix – A teaspoon of this golden blend soothes the throat and strengthens immunity.

Salt Water Gargle – Gargling warm salt water relieves throat irritation and flushes out mucus.

Tulsi and Pepper Kadha – This Ayurvedic brew made with basil, pepper, and cloves provides warmth and relieves cold symptoms.

Stay Hydrated and Rest Well – Drinking plenty of fluids and getting rest supports faster recovery from cold and flu.

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