What Causes Your Eyelid Twitching

Stress can trigger involuntary eyelid twitches by affecting nerve function.

Lack of sleep and fatigue often lead to repeated eye muscle spasms.

High caffeine intake overstimulates nerves, causing eyelid twitching episodes.

Prolonged screen time strains eye muscles, resulting in twitching.

Deficiencies in magnesium and other nutrients may increase twitch frequency.

In rare cases, persistent twitching can signal neurological disorders.