How Ghee With Warm Water Benefits Your Health

Drinking ghee with warm water is an Ayurvedic morning ritual to nourish the body and boost overall health.

Improves digestion by lubricating the gut and stimulating digestive enzymes for better nutrient absorption.

Acts as a natural laxative, softening stools and relieving constipation while flushing out toxins.

Boosts metabolism and helps control cravings when taken in moderation on an empty stomach.

Enhances skin glow as vitamins A and E nourish skin from within and reduce dryness.

Supports brain health by improving focus, memory, and mental energy with healthy fats.

<amp-img layout="fill" src="https://img-cdn.publive.online/{{banner_url}}" width="720" height="1280" class="cover-image" alt="{{title}}"></amp-img> <div class='full-content-wrapper'> <div id="amp_story_content_recommended"> <div class="story-content-section_recommended"> <p id='story-category'>{{ primary_category.name }}</p> <h2 class="primary_font truncate_title">{{title}}</h2> <p class="article-author">By {{ contributors.0.name }} <span class="{{second_author_display_class}}">&amp; {{ contributors.1.name }}</span></p> </div> </div> </div> <div class="publisher_logo"> <amp-img src="https://img-cdn.publive.online/industry-wired/media/agency_attachments/2024/12/04/2024-12-04t130350653z-favicon.jpg" height="1000" width="1000" layout="responsive" class="cover" > </amp-img> </div> <div class="outlink-container"> <a href="{{absolute_url}}"> <div class="arrow-next"><svg fill="#fff"viewBox="0 0 20 8" width="20px" height="8px"><path d="m18 7.7-.7-.2-7.3-4-7.3 4c-.7.4-1.6.2-2-.6-.4-.7-.1-1.6.6-2l8-4.4a2 2 0 0 1 1.5 0l8 4.4c.7.4 1 1.3.6 2-.4.5-.9.8-1.4.8z"></path></svg></div> <div class="svg-container"> <amp-img src="https://img-cdn.publive.online/industry-wired/media/agency_attachments/2024/12/04/2024-12-04t130350653z-favicon.jpg" width="25" height="25"></amp-img> </div> Read Next</a> </div>