Best Low-Calorie Foods That Will Keep You Full

Oats provide slow-digesting fiber that keeps you full for longer hours.

Greek yogurt is protein-rich and low in calories, perfect for snacking.

Leafy greens add volume to meals without adding many calories.

Apples are rich in fiber and water, curbing hunger effectively.

Eggs offer protein power, keeping you full with minimal calories.

Lentils and beans deliver fiber and protein, supporting long-lasting satiety.