Media and Health
Entertainment media can play an important positive role in educating the public about signifi cant health issues.
Blood Pressure : What is normal blood pressure?
The ideal blood pressure for people wishing to have good health. At this level, we have a much lower risk of heart disease or stroke.
Keep your weight with the glycemic index
Lowering the amount of refined carbohydrates in the diet is a better strategy for controlling weight than cutting out fat. A good way to manage …